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When Should I Call a Podiatrist?
If you’re experiencing some type of foot problem, you might be wondering if you should see a podiatrist. Around 77% of individuals in the U.S. have experienced foot problems or pain in their lifetime. However, only a third of them have actually sought out the help of a doctor of podiatry. Here you’ll learn…
When to Buy New Running Shoes
Running, as a form of exercise, is an effective way to promote overall wellness and improved health, both physically and emotionally. However, it can be hard on the body if proper running shoes are not worn and maintained. Runners should pay special attention to the most important of all accessories to ensure optimal foot health…
Athlete’s Foot: What You Should Know
Athlete’s foot affects the upper layer of the skin on your foot and is considered a fungal infection. It is also sometimes referred to as a tinea pedi. The fungus responsible for athlete’s foot is Trichophyton. It can be found in clothing and on floors and is the most common fungal infection. Some 70% of…
How the DASH Diet can Help Manage Gout
Gout is a common, yet painful condition that causes stiffness in the joints, swelling and intense pain. It is considered a type of arthritis and can flare up rapidly and then return over and over again. This recurrence of the condition will often harm the inflamed tissues and cause even more intense pain. Therefore, getting…
Bunions: What You Need to Know
A bunion, which is scientifically referred to as hallux valgus, presents itself as a bump on the side of the big toe. However, the disorder is progressive, which means they tend to get worse over time and develop slowly. It often begins when the big toe starts leaving inward. This slowly moves the current angle…
What are Orthotics?
Also known as orthoses, orthotics refers most often to inserts or devices, which are custom-made to fit within a person’s shoe. These devices are designed to correct specific issues. The premise behind their purpose is to help people run, walk and even stand more comfortably and efficiently. Read on to learn more about orthotics and…
7 Things to do When Your Feet Ache
Dangers of Working on Your Feet
Recently, the news was full of articles about the dangers associated with sitting too long and having a sedentary lifestyle. However, did you know that standing on your feet too long can be just as damaging if not more so? That’s right, according to a study by the American Journal of Epidemiology, jobs that require…
6 Common Causes of Ankle Pain
The ankle might seem like a small part of the body, overall, but when something is wrong with this all-important area, it will cause pain, discomfort and can severely limit your mobility. Therefore, any condition negatively impacting your ankle should be addressed in a timely manner by a qualified professional like the podiatrist at Red…
Top 5 Foot Care Tips For Diabetics
The disease of diabetes now affects more than 100 million American adults, according to the Centers for Disease Control and Prevention. Diabetes damages blood vessels in all parts of the body, especially the feet. The legs and feet may develop slow blood flow, which causes neuropathy, or nerve damage. Once a diabetic patient develops neuropathy,…