A sedentary lifestyle may be linked to numerous health issues, including diabetes and high blood pressure.  For these individuals, it may be necessary to increase the amount of time standing during the day; this may be helpful in easing potential back problems and improving posture and strength.  There are many ways to incorporate standing throughout…

Many diabetics incur nerve damage, often making it difficult to feel sores, blisters, or cuts. Please consult your podiatrist for advice in keeping your feet healthy Diabetic Foot Care Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking…

Hiking is a fun, safe, and healthy activity when proper precautions are taken. Here are some tips to help prevent foot injuries while out on the trails. Tips for Preventing Hiking Foot Injuries Try not to overpack. Take only what is necessary, as this can help take the pressure off your feet. Make sure to wear…

Problems with the feet can indicate serious health conditions in different parts of the body. Muscle spasms, also known as “charley horses,” in the feet may indicate that you are dehydrated. If a spasm occurs while walking, it may be a sign of a circulatory issue. Gout, a form of arthritis, can cause the joints…

There are several systemic diseases, or diseases that affect the whole body, that either display symptoms in the feet or affect the health of the feet. Common systemic diseases that affect the overall health of the feet, and the patient’s ability to walk comfortably, include gout, diabetes mellitus, neurological disorders, and arthritis, among others. Gout…