Shin splints, also known as medial tibial stress syndrome, are a common ailment among athletes and active individuals, causing pain and discomfort along the shinbone. Understanding the causes and implementing effective prevention strategies can help you stay active and injury-free. In this post, we’ll explore expert tips from podiatrists on preventing shin splints and highlight…

Flat feet, which goes by other names like flatfoot, pronated foot, pes planus, and fallen arches, is a type of deformity with various degrees of physical impact. Flat feet are marked by no arch and the whole sole of your foot nearly touches or does touch the ground while you’re standing. Flatfoot is a foot…

If the arch of the foot has not developed, causing the entire bottom of the foot to touch the ground while walking or running, your child may have a condition referred to as flat feet. Despite the fact that the majority of babies are born with flat feet, most typically outgrow it and the arches…