Countless Americans every year visit the doctor due to issues with their feet and ankles. Containing 26 bones, 33 joints, and over 100 tendons, our feet are an incredible marvel of biomechanics. These parts work in conjunction for people to run, walk, jump, pivot, support, and more to allow our bodies to do what they…

Peripheral Arterial Disease (PAD) is a serious health condition that affects the blood circulation in the legs and feet. Peripheral artery disease has affected approximately 230 million people worldwide and approximately 8.5 million people in the U.S. It can cause pain, difficulty walking, and long-term damage if not properly treated. If you experience any of…

Neuropathy is a complex condition that foot doctors consider vital for patients to understand. It stems from nerve damage and can be caused by various factors, including diabetes, injuries, and certain medical conditions. Recognizing the early signs, seeking timely medical attention, and adopting preventive measures are key takeaways that foot doctors emphasize to effectively manage…

Foot ulcers are open sores that develop on the feet, usually due to underlying medical conditions like diabetes, poor circulation, or nerve damage. They can be quite significant as they are not just painful but can also lead to serious complications such as infections, cellulitis, or even bone infections. Proper care and treatment of foot…

When it comes to our overall well-being, we often tend to overlook the health of our feet. Foot health is a critical practice, when neglected, it can quickly and intensely impact the health of other parts of the body.Taking care of our feet is crucial, as they support us throughout our daily activities. In order…

The Connection Between Foot Pain and Posture Problems Do you ever experience foot pain that seems to affect your overall posture? You’re not alone. Foot pain and posture problems often go hand in hand, and understanding their connection can help you find effective solutions. At Arizona Red Mountain Footcare, we specialize in diagnosing and treating…

Many of us spend a significant amount of time on our feet, which can leave them feeling tired, sore, and achy. One way to alleviate these symptoms and promote overall well-being is through foot massage. Here are some of the benefits of foot massage. What You Need to Know About Feet Massages Foot massage is…

Our feet endure a lot of wear and tear throughout our lifetime, and it’s not uncommon for them to experience a variety of conditions. In this blog post, we’ll discuss some of the most common foot conditions and how to treat them. What is Plantar Fasciitis? Plantar fasciitis is a common condition that affects the…

Outdoor enthusiasts say any hike is a good hike, even though any hike usually ends in sore feet. This is usually accepted as one of the sacrifices required in order to access great natural scenery and get exercise. But how and why your feet hurt are important, and how you treat them can also play…

Tingling, aching or unusual feelings in your feet? How about no feelings at all? You may have neuropathy, a condition caused by damage to areas of the nervous system that control signals to different parts of the body. The peripheral nervous system relays sensory information between body parts, like the feet, and the central nervous…