Ankle
What is Posterior Ankle Impingement Syndrome?
As it is common knowledge, the human body is made of of many moving parts. Connected by tendons and ligaments to help us move; cartilage surrounding the bones for added strength & protection. At any given moment, the wrong movement could result in a lifetime of unpleasant tingling or pains from joints. Though bones and…
Read MoreUsing Balance Training to Strengthening Weak Ankles After a Sprain
A sprained ankle can take you out of the game for weeks, as pain, swelling, and dysfunction prevent you from working, taking care of your family, and engaging in your favorite pastimes. Sprains can also affect the strength of your ankles, as each sprain can weaken the structure of the joint. Weak ankles can cause…
Read MoreWhat is Posterior Tibial Tendonitis?
Posterior tibial tendonitis is one of the most common problems affecting the foot or ankle. The condition develops when a specific tendon in the leg is torn or inflamed, which causes pain and other symptoms. Also known as posterior tibial tendon dysfunction, posterior tibial tendonitis can develop as the result of an injury. Some people…
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