Calluses and corns can cause you a whole lot of foot discomfort and pain. If you leave them untreated, they can lead to potentially serious side effects. What Are Corns? A corn is made of dead skin and is a type of callus. They typically form on hairless and smooth surfaces, particularly on the side…

Flat feet, which goes by other names like flatfoot, pronated foot, pes planus, and fallen arches, is a type of deformity with various degrees of physical impact. Flat feet are marked by no arch and the whole sole of your foot nearly touches or does touch the ground while you’re standing. Flat feet in one…

Toenail fungus is an unpleasant foot condition that results from an infection. This fungal based infection makes its way into your skin via cracks in your nails or cuts within your skin. Fungus thrives in the toe region because of the propensity of that area to be damp and warm. This common condition often begins…

After a never-before-experienced spring season full of pandemic-induced shut-downs and isolation, we have finally arrived at summer! Also known as the beginning of pedi-season and the reemergence of regular life. Before you visit your favorite salon, be sure to follow the seven tips listed below to ensure the health of your feet.  1.) Make Sure…

Essential Stretches and Exercises for Your Feet   Your feet are the foundation of your body. They carry the entire weight of your body and can become easily strained from overexertion. For many people, persistent cramping, sharp pain, and foot fatigue are a few common complaints of their foot conditions. Foot problems and foot pain can…

Your feet are far from the most glamorous part of your body. However, they are the foundation for your every movement, making them one of the most important. In fact, when you have a foot problem, even one as seemingly innocuous as foot blisters, it can negatively impact your activity level. The following is pertinent…

If you’re experiencing some type of foot problem, you might be wondering if you should see a podiatrist. Around 77% of individuals in the U.S. have experienced foot problems or pain in their lifetime. However, only a third of them have actually sought out the help of a doctor of podiatry. Here you’ll learn some…

Running, as a form of exercise, is an effective way to promote overall wellness and improved health, both physically and emotionally. However, it can be hard on the body if proper running shoes are not worn and maintained. Runners should pay special attention to the most important of all accessories to ensure optimal foot health…

Athlete’s foot affects the upper layer of the skin on your foot and is considered a fungal infection. It is also sometimes referred to as a tinea pedi. The fungus responsible for athlete’s foot is Trichophyton. It can be found in clothing and on floors and is the most common fungal infection. Some 70% of…

Gout is a common, yet painful condition that causes stiffness in the joints, swelling and intense pain. It is considered a type of arthritis and can flare up rapidly and then return over and over again. This recurrence of the condition will often harm the inflamed tissues and cause even more intense pain. Therefore, getting…