Difference Between Corns and Calluses

What is a Foot Corn? A foot corn is a small, circular area of thickened skin that develops as a result of excessive pressure or friction. Typically found on the tops or sides of toes and sometimes on the soles, corns are characterized by a hard center surrounded by inflamed skin. Unlike calluses, which are…

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How to Treat a Ganglion Cyst on Your Foot or Ankle

feet walking

A ganglion cyst is a common medical condition with more than 200,000 cases reported each year among Americans. While ganglion cysts are more commonly located on the wrists of an individual, a study conducted in 2017 found that 11% of ganglion cysts are found on the foot or ankle. What is a ganglion cyst? The…

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How to Exfoliate Your Feet at Home

foot soak treatment

So you want to learn how to exfoliate your feet at home? Perhaps you’re wondering what the different methods of exfoliating your feet are or how often you can do it. Keep reading, because we have you covered. Benefits of Foot Exfoliation Some reasons to exfoliate your feet are: Softer Skin When you exfoliate your…

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