Pain
Tips for Managing Your Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain, especially among older adults. The condition occurs when the plantar fascia, a thick band of tissue along the bottom of the foot, becomes inflamed due to stress and overuse. For seniors, natural changes in foot structure—such as reduced cushioning, weaker arches, and decreased…
Read MoreHow to Relieve Pressure Blisters on Feet
Blisters on the feet can be a painful and frustrating problem for anyone, especially for those who are active or on their feet all day. Understanding the causes, preventive strategies, and the best ways to care for foot blisters at home is essential to maintaining healthy and comfortable feet. Below, we explore how to relieve…
Read MoreFoot Arch Pain Symptoms, Causes & Treatments
Foot pain is a common issue that affects people of all ages. It can range from a mild annoyance to a severe problem that hinders daily activities. Among the various types of foot pain, foot arch pain is particularly prevalent. Understanding its symptoms, causes, and treatments is essential for maintaining optimal foot health. Introduction Foot…
Read MoreHow to Protect Your Feet and Ankles Playing Sports
As long as there have been people, there have been sports. Whether it is for the love of the game, some exercise, or just to connect with others, people of all ages love to engage in the world of sports. This does not come without some dangers and drawbacks. To keep yourself as healthy as…
Read MoreWhat is Posterior Tibial Tendonitis?
Posterior tibial tendonitis is one of the most common problems affecting the foot or ankle. The condition develops when a specific tendon in the leg is torn or inflamed, which causes pain and other symptoms. Also known as posterior tibial tendon dysfunction, posterior tibial tendonitis can develop as the result of an injury. Some people…
Read MoreWhen Should I Call a Podiatrist?
If you’re experiencing some type of foot problem, you might be wondering if you should see a podiatrist. Around 77% of individuals in the U.S. have experienced foot problems or pain in their lifetime. However, only a third of them have actually sought out the help of a doctor of podiatry. Here you’ll learn…
Read More6 Common Causes of Ankle Pain
The ankle might seem like a small part of the body, overall, but when something is wrong with this all-important area, it will cause pain, discomfort and can severely limit your mobility. Therefore, any condition negatively impacting your ankle should be addressed in a timely manner by a qualified professional like the podiatrist at Red…
Read MorePain in the Feet May be From Other Issues in the Body
Problems with the feet can indicate serious health conditions in different parts of the body. Muscle spasms, also known as “charley horses,” in the feet may indicate that you are dehydrated. If a spasm occurs while walking, it may be a sign of a circulatory issue. Gout, a form of arthritis, can cause the joints…
Read MoreHeel Pain
Have you ever gotten up from a chair or out of bed in the morning, and upon taking that first step, feel like your heel has stepped on a tack? Many people experience a feeling of sharp pain which radiates into their arch from their heel and which does not allow them to put their…
Read MoreWhy Ankle Pain Shouldn’t Be Ignored
Baby boomers should be cautious about old ankle sprains coming back to plague them. These older generations are finding that their old sprains are not only returning but are also causing more damage than they did before. This is why it is crucial that you do not ignore any ankle pain you may be experiencing…
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