What are Orthotics?
Also known as orthoses, orthotics refers most often to inserts or devices, which are custom-made to fit within a person’s shoe. These devices are designed to correct specific issues. The premise behind their purpose is to help people run, walk and even stand more comfortably and efficiently. Read on to learn more about orthotics and…
Read MoreHow to Take Care of Your Feet
Although the feet are one of the less attractive parts of your body, they deserve pampering, just like any other member. In fact, because they form the foundation upon which your body stands and walks, you might even say that your feet deserve extra attention. After all, without them, your mobility would most certainly be…
Read More7 Things to do When Your Feet Ache
Our feet take us from place-to-place, hold us up as we go throughout our day and endure the regular abuse/overuse we bestow upon them. This is especially true when we spend hours on our feet due to work. Sometimes, as a result, our feet begin to ache. Thankfully, there are some ways you can remedy…
Read MoreDangers of Working on Your Feet
Recently, the news was full of articles about the dangers associated with sitting too long and having a sedentary lifestyle. However, did you know that standing on your feet too long can be just as damaging if not more so? That’s right, according to a study by the American Journal of Epidemiology, jobs that require…
Read More6 Common Causes of Ankle Pain
The ankle might seem like a small part of the body, overall, but when something is wrong with this all-important area, it will cause pain, discomfort and can severely limit your mobility. Therefore, any condition negatively impacting your ankle should be addressed in a timely manner by a qualified professional like the podiatrist at Red…
Read MoreTop 11 Things to Know About Plantar Warts
Plantar warts, sometimes called seed warts, are painful warts that often show up on the soles or bottom of the foot. They are noncancerous in nature and affect the top layer of the skin. Sometimes, people mistakenly call calluses or corns plantar warts, though they are not at all the same ailment. The following is more…
Read MoreFeet Facts for People Over 50
According to the National Center for Biotechnology Information, the older adults population averages anywhere between 2,000 and 9,000, adding up to three million steps a year. Times that by 50 or more and you can imagine the wear and tear your feet have endured once you reach the half-century mark in life. The following are…
Read MoreTop Foods That Trigger Gout
Gout is a painful and complex type of arthritis that is associated with severe attacks in the joints, most often the area around the base of the big toe. It also is characterized by tenderness, redness, and swelling in the affected area. Symptoms of a gout attack often come on suddenly and without warning and…
Read MoreHow to Get Rid of Ingrown Toenails
An ingrown toenail, for those who haven’t experienced it, is when your toenail grows into the fleshy part of your toe, instead of growing how it should. If you have ever had an ingrown toenail, you can attest to how painful this condition can be, meaning you will want some relief and fast. Ingrown toenails most often occur…
Read MoreWhat Are Foot Corns and How To Treat Them?
What are Foot Corns? Foot corns are simply areas of skin that have become thicker than the surrounding skin due to friction and use. Typically, the pressure from this causes the skin to thicken; this may produce extreme pain, affecting the deeper layers of the skin. Commonly found on the feet, corns are circular or…
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