Education
Understanding Athlete’s Foot
Athlete’s foot, also known as tinea pedis, is a common and contagious fungal infection that affects the skin on the feet. It typically causes an itchy, scaly rash and can spread to other parts of the foot, including the soles and toenails. The condition thrives in warm, moist environments, making it more prevalent among people…
Read MoreHow to Take Care of Your Feet
Although the feet are one of the less attractive parts of your body, they deserve pampering, just like any other member. In fact, because they form the foundation upon which your body stands and walks, you might even say that your feet deserve extra attention. After all, without them, your mobility would most certainly be…
Read MoreDangers of Working on Your Feet
Recently, the news was full of articles about the dangers associated with sitting too long and having a sedentary lifestyle. However, did you know that standing on your feet too long can be just as damaging if not more so? That’s right, according to a study by the American Journal of Epidemiology, jobs that require…
Read MoreThe Importance of Standing During the Work Day
A sedentary lifestyle may be linked to numerous health issues, including diabetes and high blood pressure. For these individuals, it may be necessary to increase the amount of time standing during the day; this may be helpful in easing potential back problems and improving posture and strength. There are many ways to incorporate standing throughout…
Read MoreEveryday Foot Care
Our feet are important in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems can mean pain, limited mobility, and expensive doctor’s visits. On the other hand, if feet are cared for and looked after regularly, they will perform…
Read MoreWhy You Should Take Care of Your Feet
Walking can provide several benefits to your body. Following a walking routine can help lower your risk of diseases, strengthen your heart, prevent dementia, and boost your energy levels. A good walking routine starts with having healthy feet. Fortunately, there are some tips you can follow to make sure your feet are taken care of.…
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