Most Common Foot and Ankle Injuries

doctor examining foot

Countless Americans every year visit the doctor due to issues with their feet and ankles. Containing 26 bones, 33 joints, and over 100 tendons, our feet are an incredible marvel of biomechanics. These parts work in conjunction for people to run, walk, jump, pivot, support, and more to allow our bodies to do what they…

Read More

Benefits of Having an Expert Foot Doc

When it comes to our overall well-being, we often tend to overlook the health of our feet. Foot health is a critical practice, when neglected, it can quickly and intensely impact the health of other parts of the body.Taking care of our feet is crucial, as they support us throughout our daily activities. In order…

Read More

Benefits of Foot Massage for Comprehensive Health

Foot massage

Many of us spend a significant amount of time on our feet, which can leave them feeling tired, sore, and achy. One way to alleviate these symptoms and promote overall well-being is through foot massage. Here are some of the benefits of foot massage. What You Need to Know About Feet Massages Foot massage is…

Read More

Most Common Foot Conditions Explained

lunges

Our feet endure a lot of wear and tear throughout our lifetime, and it’s not uncommon for them to experience a variety of conditions. In this blog post, we’ll discuss some of the most common foot conditions and how to treat them. What is Plantar Fasciitis? Plantar fasciitis is a common condition that affects the…

Read More

How to Treat Sore Feet After Hiking

hiking over a river

Outdoor enthusiasts say any hike is a good hike, even though any hike usually ends in sore feet. This is usually accepted as one of the sacrifices required in order to access great natural scenery and get exercise. But how and why your feet hurt are important, and how you treat them can also play…

Read More

Types of Neuropathy in Feet

sciatica & sciatic nerve pain in leg and foot

Tingling, aching or unusual feelings in your feet? How about no feelings at all? You may have neuropathy, a condition caused by damage to areas of the nervous system that control signals to different parts of the body. The peripheral nervous system relays sensory information between body parts, like the feet, and the central nervous…

Read More

Choosing the Right Shoes to Support Your Feet

It’s a fact: we love our shoes, and we love them more and more all the time. This isn’t just hyperbole or wishful thinking: recent statistics show that total revenue for footwear purchases in the U.S. was $85.84 billion and expected to grow 5.39 percent by 2027. The U.S. leads other countries in our love…

Read More