Foot Doctor Discusses: The Link between Foot Pain and Posture Problems

perfect running shoes on dirt

The Connection Between Foot Pain and Posture Problems Do you ever experience foot pain that seems to affect your overall posture? You’re not alone. Foot pain and posture problems often go hand in hand, and understanding their connection can help you find effective solutions. At Arizona Red Mountain Footcare, we specialize in diagnosing and treating…

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Benefits of Foot Massage for Comprehensive Health

Foot massage

Many of us spend a significant amount of time on our feet, which can leave them feeling tired, sore, and achy. One way to alleviate these symptoms and promote overall well-being is through foot massage. Here are some of the benefits of foot massage. What You Need to Know About Feet Massages Foot massage is…

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Most Common Foot Conditions Explained

lunges

Our feet endure a lot of wear and tear throughout our lifetime, and it’s not uncommon for them to experience a variety of conditions. In this blog post, we’ll discuss some of the most common foot conditions and how to treat them. What is Plantar Fasciitis? Plantar fasciitis is a common condition that affects the…

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Diabetic Foot Wounds: Causes, Symptoms, Prevention and Treatment Options

claw toes

Diabetes can cause various complications, one of which is diabetic foot wounds. These wounds can lead to serious health problems, including infections, nerve damage, and even amputation. In this article, we will discuss the causes, symptoms, prevention, and treatment options for diabetic foot wounds. We will also emphasize the importance of regular foot exams for…

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How to Treat Sore Feet After Hiking

hiking over a river

Outdoor enthusiasts say any hike is a good hike, even though any hike usually ends in sore feet. This is usually accepted as one of the sacrifices required in order to access great natural scenery and get exercise. But how and why your feet hurt are important, and how you treat them can also play…

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Types of Neuropathy in Feet

sciatica & sciatic nerve pain in leg and foot

Tingling, aching or unusual feelings in your feet? How about no feelings at all? You may have neuropathy, a condition caused by damage to areas of the nervous system that control signals to different parts of the body. The peripheral nervous system relays sensory information between body parts, like the feet, and the central nervous…

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Choosing the Right Shoes to Support Your Feet

It’s a fact: we love our shoes, and we love them more and more all the time. This isn’t just hyperbole or wishful thinking: recent statistics show that total revenue for footwear purchases in the U.S. was $85.84 billion and expected to grow 5.39 percent by 2027. The U.S. leads other countries in our love…

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Osteophyte Foot Formation

x ray of heel osteophyte

Curious about the small pain in your foot? Bone spurs or Osteophyte foot formation could be the cause of this nuisance. Osteophyte could also be described as a bone spur that resides on top of the foot. These types of formations can form on the joint or the bones of the spine, but often form…

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Hammertoe vs. Claw Toe: What’s the Difference

claw toes

Your feet are designed to endure a great deal of pressure on a daily basis. For many people, taking the typical thousands of steps a day that is customary is no problem. However, if you have ever experienced deformities in your feet, like hammertoes or claw toes, you know that the task of walking or…

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